Archive for Dieting
The Atkins Diet and How It Works
Posted by: | CommentsThe Atkins diet really works, but is it a safe way to lose weight? Learn the facts about this dieting method and find out if it is right for you.
The Adkins Diet, AKA the low carb diet, was created and named after Dr. Robert Atkins. It really is an ingenious way to shed pounds fast. There is no question that it works. The real question is, Read More→
The Slow Carb Diet Could Be Your Last! by Ronald Mexico
Posted by: | CommentsDieting has never been easy. With essentially tens of thousands of different diets available to choose from, having an idea of which one to pick is a tough chore.
One diet that is getting a lot of attention recently is the low GI diet, or slow carb diet. The slow carb diet is not a low carb diet in the traditional sense. Still it can be confusing to those new to the diet.
So what’s a low GI or slow carb diet?
How Do Calories End Up As Body Fat?
Posted by: | CommentsGlucose is what the body burns for fuel. The body has an amazingly complex system for both storing this fuel, and releasing it as the body needs it. If it weren’t for this ability, you would have to constantly consume food in order to supply your body with energy.
Your diet is successful when you take in fewer calories than your body burns. When you do this, you force your body to eventually turn to its long-term energy storage units: your fat cells.
However, Read More→
