Cholesterol Reducing Tips: Good Food Tip #7

Once again, let me say that if you need to lower your bad cholesterol, your outlook is not all doom and gloom. There are some good alternative deserts that you can eat.

Consider these:

• Instead of ice cream, you can eat fruit ices, sherbet, and frozen yogurt.

• Instead of regular cake, you can have angel food cake.

• Gelatin (aka Jello) is a great desert, and it is even good for you!

Technorati Tags: cholesterol