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	<title>Health and Nutrition Tips &#187; Stop Smoking</title>
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		<title>Why It&#8217;s So Hard To Stop Smoking Cigarettes</title>
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		<pubDate>Thu, 10 Sep 2009 05:20:04 +0000</pubDate>
		<dc:creator>John Arnast</dc:creator>
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		<category><![CDATA[Stop Smoking Cigarettes]]></category>

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It is an indisputable fact that smoking tobacco is bad for your health.  We all know it.  We all believe it.  While most smokers may want to quit, it’s hard to break free from such a powerful addiction.  It’s hard but [...]]]></description>
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