http://nu-glo.com/12-tips-to-speed-up-your-slow-metabolism-and-burn-more-calories A Growing Library of Health Related Articles Wed, 30 Jun 2010 10:58:42 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://nu-glo.com/12-tips-to-speed-up-your-slow-metabolism-and-burn-more-calories/comment-page-1#comment-389 5 Easy Steps to Lose Belly Fat By Karen Sessions | Health and Nutrition Tips Wed, 21 Apr 2010 21:03:02 +0000 http://nu-glo.com/?p=477#comment-389 [...] Lose Belly Fat Rule #2 – Clean up your eating habits. The eating rules are to eat natural food derived from the earth. Eat a small balanced meal every 3 hours. Taper off complex carbs toward the end of the day. Doing these small, yet effective dietary changes will purge your body of toxins to allow the nutrients to be utilized and it will also boost your metabolic rate. [...] [...] Lose Belly Fat Rule #2 – Clean up your eating habits. The eating rules are to eat natural food derived from the earth. Eat a small balanced meal every 3 hours. Taper off complex carbs toward the end of the day. Doing these small, yet effective dietary changes will purge your body of toxins to allow the nutrients to be utilized and it will also boost your metabolic rate. [...]

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